If you are a body-nerd, science-buff, or simply curious about how to create positive adaptations through your asana practice, this course is for you! Join Jules Mitchell for a 3-day intensive that weaves together asana with the basics of biomechanics to take your knowledge and teaching confidence to the next level. The latest research and foundational principles of exercise science are discussed in an easy-to-understand, practical way that builds body awareness and will immediately impact the way you teach and practice yoga. A sample of discussion and interactive topics include:
*Das Modul ist als Workshop für die 200+- Std. Ausbildung anrechenbar.
Gemäß §4 Nr. 21 Buchstabe a, Doppelbuchstabe b Umsatzsteuergesetz ist Spirit Yoga als Bildungsträger anerkannt und bereitet ordnungsgemäß auf einen Beruf vor. Daher sind unsere Ausbildungen von der Umsatzsteuer befreit.
daily 9 am – 5 pm
Times can slightly change. We will provide a detailed timetable before the workshop.
The workshop will take place in one of our studio Zehlendorf.
Martin-Buber-Straße 23
14163 Berlin
We will complete our list soon.
Jules Mitchell is a Las Vegas based yoga educator. Her book, Yoga Biomechanics: Stretching Redefined, examines teaching yoga among the most current research in exercise science and applications of pain science. All her continuing education programs, from webinars to weekend workshops, help teachers develop their craft and empower them with knowledge. Jules runs a popular 300hr yoga teacher training and a comprehensive mentoring program to support teachers in both education and business. Bringing the most useful and applicable pieces of that science into the yoga community is her passion, even when it invokes a discerning analysis of popular opinions.